QUESTION Hello Tayana! My mind is so chaotic! I don’t know what to do. What direction should I follow or what should I do? Please help.

ANSWER OF TAYANA At this point, you have already reached a destination. It is your home now; you are welcome and understood better than anywhere else. 

Mind is good. But our mind is a naughty thing and a taleteller: it can imagine things that will never happen. Chaos is its ‘byproduct’, too. But the main point is that you have realized this sensation and you are not fighting the peace. 

Also, you have a kind heart! You should listen to it when you find yourself in the hardest – as you think – times of your life. 

I doubt you need my h…